Lean Beef Stir Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Snap Peas

Enjoy a quick and vibrant dinner featuring tender lean beef stir-fried with crunchy broccoli and sweet snap peas, all brought together with a subtle aromatic kick from garlic and ginger. This dish is a delightful blend of savory meat and crisp vegetables, perfect for a balanced, nutrient-rich meal.

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NUTRITION

351kcal
Protein
37.5g
Fat
16.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1.5 cups chopped Broccoli

0.5 cup Snap Peas

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tender pieces.

  • 2

    Wash and chop the broccoli into bite-sized florets and trim the snap peas.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the skillet and stir-fry for 2-3 minutes, until the beef starts to brown.

  • 7

    Toss in the broccoli and snap peas. Continue to stir-fry for another 3-4 minutes until the vegetables are crisp-tender and the beef is cooked to your liking.

  • 8

    Adjust seasoning as desired and serve immediately.

Lean Beef Stir Fry with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Broccoli and Snap Peas

Enjoy a quick and vibrant dinner featuring tender lean beef stir-fried with crunchy broccoli and sweet snap peas, all brought together with a subtle aromatic kick from garlic and ginger. This dish is a delightful blend of savory meat and crisp vegetables, perfect for a balanced, nutrient-rich meal.

NUTRITION

351kcal
Protein
37.5g
Fat
16.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1.5 cups chopped Broccoli

0.5 cup Snap Peas

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tender pieces.

  • 2

    Wash and chop the broccoli into bite-sized florets and trim the snap peas.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the skillet and stir-fry for 2-3 minutes, until the beef starts to brown.

  • 7

    Toss in the broccoli and snap peas. Continue to stir-fry for another 3-4 minutes until the vegetables are crisp-tender and the beef is cooked to your liking.

  • 8

    Adjust seasoning as desired and serve immediately.