Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and wholesome meal featuring tender, juicy roasted chicken infused with fresh lemon and aromatic herbs, paired with crisp green beans lightly sautéed in olive oil. This dish offers a delightful mix of savory flavors and textures that is both satisfying and perfectly balanced for your health goals.

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NUTRITION

377kcal
Protein
55.9g
Fat
10.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1/3 tbsp Olive Oil

1/4 medium Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a baking dish.

  • 3

    Drizzle the chicken with olive oil, and squeeze fresh lemon juice over it. Sprinkle chopped fresh herbs, salt, and pepper evenly.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes or until it's cooked through and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends of the green beans. Heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 6

    Sauté the green beans for about 5-7 minutes until they become tender yet still crisp. Season lightly with salt and pepper.

  • 7

    Plate the roasted chicken with a generous serving of crispy green beans. Optionally, drizzle any leftover lemon-herb sauce over the green beans for extra flavor.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant and wholesome meal featuring tender, juicy roasted chicken infused with fresh lemon and aromatic herbs, paired with crisp green beans lightly sautéed in olive oil. This dish offers a delightful mix of savory flavors and textures that is both satisfying and perfectly balanced for your health goals.

NUTRITION

377kcal
Protein
55.9g
Fat
10.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1/3 tbsp Olive Oil

1/4 medium Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a baking dish.

  • 3

    Drizzle the chicken with olive oil, and squeeze fresh lemon juice over it. Sprinkle chopped fresh herbs, salt, and pepper evenly.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes or until it's cooked through and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends of the green beans. Heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 6

    Sauté the green beans for about 5-7 minutes until they become tender yet still crisp. Season lightly with salt and pepper.

  • 7

    Plate the roasted chicken with a generous serving of crispy green beans. Optionally, drizzle any leftover lemon-herb sauce over the green beans for extra flavor.