Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant dinner featuring a perfectly pan-seared steak paired with tender roasted sweet potatoes and crisp green beans, all lightly seasoned to bring out the natural flavors of each ingredient.

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NUTRITION

420kcal
Protein
40g
Fat
17.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Trim the ends of the green beans.

  • 3

    Toss the sweet potatoes and green beans with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast in the oven for 20-25 minutes, stirring halfway, until the sweet potatoes are tender and the green beans are slightly crisp.

  • 5

    Meanwhile, season the steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 4-5 minutes per side for medium-rare (adjust time based on thickness and desired doneness).

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Plate the steak with the roasted vegetables and serve immediately.

Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant dinner featuring a perfectly pan-seared steak paired with tender roasted sweet potatoes and crisp green beans, all lightly seasoned to bring out the natural flavors of each ingredient.

NUTRITION

420kcal
Protein
40g
Fat
17.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for the vegetables.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Trim the ends of the green beans.

  • 3

    Toss the sweet potatoes and green beans with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast in the oven for 20-25 minutes, stirring halfway, until the sweet potatoes are tender and the green beans are slightly crisp.

  • 5

    Meanwhile, season the steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 4-5 minutes per side for medium-rare (adjust time based on thickness and desired doneness).

  • 7

    Remove the steak from the skillet and let it rest for a few minutes.

  • 8

    Plate the steak with the roasted vegetables and serve immediately.