Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Enjoy a light and protein-packed meal featuring fluffy scrambled eggs mixed with nutrient-rich sautéed spinach and tangy crumbled feta. This dish is perfect for energizing your day with a harmonious blend of creamy eggs, vibrant greens, and a burst of savory flavor.

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NUTRITION

494kcal
Protein
35.8g
Fat
35.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

2 cups Fresh Spinach

1/4 cup Crumbled Feta Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat.

  • 3

    Add the olive oil to the skillet and swirl to coat.

  • 4

    Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour in the beaten eggs and gently stir, allowing curds to form.

  • 6

    When eggs are about halfway set, sprinkle the crumbled feta evenly over the eggs.

  • 7

    Continue to cook on low heat, stirring gently until the eggs are fully cooked and fluffy.

  • 8

    Season with a pinch of salt and pepper if desired, then serve warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Enjoy a light and protein-packed meal featuring fluffy scrambled eggs mixed with nutrient-rich sautéed spinach and tangy crumbled feta. This dish is perfect for energizing your day with a harmonious blend of creamy eggs, vibrant greens, and a burst of savory flavor.

NUTRITION

494kcal
Protein
35.8g
Fat
35.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

2 cups Fresh Spinach

1/4 cup Crumbled Feta Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat.

  • 3

    Add the olive oil to the skillet and swirl to coat.

  • 4

    Add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour in the beaten eggs and gently stir, allowing curds to form.

  • 6

    When eggs are about halfway set, sprinkle the crumbled feta evenly over the eggs.

  • 7

    Continue to cook on low heat, stirring gently until the eggs are fully cooked and fluffy.

  • 8

    Season with a pinch of salt and pepper if desired, then serve warm.