Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

Savor a delightful trio of flavors in this balanced meal featuring tender herb-roasted chicken breast, sweet roasted potatoes, and light, aromatic jasmine rice. Perfectly seasoned with a medley of fresh herbs and a touch of olive oil, each bite offers a comforting blend of savory and subtly sweet notes that make this dish ideal for any meal of the day.

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NUTRITION

458kcal
Protein
39.9g
Fat
11.3g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup roasted Sweet Potato cubes

0.5 cup cooked Jasmine Rice

0.5 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, thyme, salt, and pepper.

  • 3

    Rub the chicken breast with half of the herb mixture and place on a baking tray.

  • 4

    Toss the sweet potato cubes in the remaining herb mixture and spread them out on a separate tray.

  • 5

    Roast the chicken and sweet potatoes in the oven. The chicken should take about 20-25 minutes until fully cooked (internal temperature of 165°F) and the sweet potatoes about 25-30 minutes until tender and caramelized.

  • 6

    Meanwhile, prepare the jasmine rice as per package instructions until it becomes fluffy.

  • 7

    Plate the chicken breast alongside a serving of roasted sweet potatoes and a portion of jasmine rice.

  • 8

    Drizzle any remaining juices from the roasted chicken and sweet potatoes over the dish for extra flavor, then enjoy a balanced, nutrient-packed meal.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Fluffy Jasmine Rice

Savor a delightful trio of flavors in this balanced meal featuring tender herb-roasted chicken breast, sweet roasted potatoes, and light, aromatic jasmine rice. Perfectly seasoned with a medley of fresh herbs and a touch of olive oil, each bite offers a comforting blend of savory and subtly sweet notes that make this dish ideal for any meal of the day.

NUTRITION

458kcal
Protein
39.9g
Fat
11.3g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup roasted Sweet Potato cubes

0.5 cup cooked Jasmine Rice

0.5 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, thyme, salt, and pepper.

  • 3

    Rub the chicken breast with half of the herb mixture and place on a baking tray.

  • 4

    Toss the sweet potato cubes in the remaining herb mixture and spread them out on a separate tray.

  • 5

    Roast the chicken and sweet potatoes in the oven. The chicken should take about 20-25 minutes until fully cooked (internal temperature of 165°F) and the sweet potatoes about 25-30 minutes until tender and caramelized.

  • 6

    Meanwhile, prepare the jasmine rice as per package instructions until it becomes fluffy.

  • 7

    Plate the chicken breast alongside a serving of roasted sweet potatoes and a portion of jasmine rice.

  • 8

    Drizzle any remaining juices from the roasted chicken and sweet potatoes over the dish for extra flavor, then enjoy a balanced, nutrient-packed meal.