YOUR SOLIN GENERATED RECIPE
Spicy Herb Chicken and Veggie Whole Wheat Pasta
Savor a vibrant medley of tender, spicy herb-infused chicken paired with whole wheat pasta and a colorful array of sautéed veggies. This dish strikes a delightful balance of lean protein and wholesome carbohydrates, enlivened by a hint of heat and fresh herbs to brighten every bite.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Whole Wheat Pasta (cooked)
1 tbsp Olive Oil
1/2 medium Red Bell Pepper
1 cup Spinach
1/2 cup Cherry Tomatoes
1 clove Garlic
Pinch Red Pepper Flakes
Pinch Dried Oregano
Salt and Black Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.
Season the chicken breast with salt, black pepper, red pepper flakes, and dried oregano.
Heat the olive oil in a large skillet over medium heat. Sauté the minced garlic until fragrant.
Add the seasoned chicken breast to the skillet and cook for about 5-6 minutes per side or until fully cooked. Remove the chicken and slice into strips.
In the same skillet, add the sliced red bell pepper, cherry tomatoes, and spinach. Sauté for 2-3 minutes until the veggies are tender but still crisp.
Toss the cooked pasta into the skillet with the veggies, then add the sliced chicken. Stir to combine all ingredients and let the flavors meld for another minute.
Adjust seasoning with additional salt, pepper, or red pepper flakes to taste, then serve warm.