Fresh Lemon-Herb Crab Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Herb Crab Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Herb Crab Salad with Crisp Greens

Enjoy a refreshing, zesty crab salad featuring succulent lump crab meat paired with a medley of crisp greens and colorful veggies, all tossed in a bright lemon-herb dressing. This dish is light yet satisfying, perfect for any meal of the day.

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NUTRITION

357kcal
Protein
37.6g
Fat
18.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lump Crab Meat

1 Hard Boiled Egg

2 cups Mixed Greens

5 Cherry Tomatoes

0.5 cup Cucumber slices

0.25 medium Avocado

Juice of 0.5 Lemon

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Parsley

1 teaspoon Fresh Dill

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, chopped parsley, dill, salt, and pepper to create the dressing.

  • 2

    Gently toss the mixed greens, halved cherry tomatoes, and cucumber slices in a larger bowl until evenly coated.

  • 3

    Add the lump crab meat and roughly chopped hard boiled egg to the greens.

  • 4

    Drizzle the lemon-herb dressing over the salad and toss lightly to combine all the flavors.

  • 5

    Finish by gently folding in diced avocado just before serving to maintain its texture.

  • 6

    Serve immediately for a fresh, vibrant dish perfect for breakfast, lunch, or dinner.

Fresh Lemon-Herb Crab Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Herb Crab Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Herb Crab Salad with Crisp Greens

Enjoy a refreshing, zesty crab salad featuring succulent lump crab meat paired with a medley of crisp greens and colorful veggies, all tossed in a bright lemon-herb dressing. This dish is light yet satisfying, perfect for any meal of the day.

NUTRITION

357kcal
Protein
37.6g
Fat
18.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lump Crab Meat

1 Hard Boiled Egg

2 cups Mixed Greens

5 Cherry Tomatoes

0.5 cup Cucumber slices

0.25 medium Avocado

Juice of 0.5 Lemon

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Parsley

1 teaspoon Fresh Dill

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, chopped parsley, dill, salt, and pepper to create the dressing.

  • 2

    Gently toss the mixed greens, halved cherry tomatoes, and cucumber slices in a larger bowl until evenly coated.

  • 3

    Add the lump crab meat and roughly chopped hard boiled egg to the greens.

  • 4

    Drizzle the lemon-herb dressing over the salad and toss lightly to combine all the flavors.

  • 5

    Finish by gently folding in diced avocado just before serving to maintain its texture.

  • 6

    Serve immediately for a fresh, vibrant dish perfect for breakfast, lunch, or dinner.