Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor a colorful and flavorful dish featuring a vibrant bell pepper filled with lean ground turkey, hearty quinoa, and a medley of vegetables. Each bite is a satisfying blend of tender turkey, aromatic herbs, and the freshness of diced tomatoes and spinach, making it a balanced meal that’s perfect for lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
40.5g
Fat
16.1g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

6 ounces Lean Ground Turkey

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1/2 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it up as it cooks. Sauté until the turkey is browned and nearly cooked through.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and spinach. Season with salt and pepper. Allow the mixture to heat through and let the spinach wilt slightly.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for about 25-30 minutes, or until the bell pepper is tender.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor a colorful and flavorful dish featuring a vibrant bell pepper filled with lean ground turkey, hearty quinoa, and a medley of vegetables. Each bite is a satisfying blend of tender turkey, aromatic herbs, and the freshness of diced tomatoes and spinach, making it a balanced meal that’s perfect for lunch or dinner.

NUTRITION

377kcal
Protein
40.5g
Fat
16.1g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper

6 ounces Lean Ground Turkey

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1/2 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it up as it cooks. Sauté until the turkey is browned and nearly cooked through.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and spinach. Season with salt and pepper. Allow the mixture to heat through and let the spinach wilt slightly.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it in well.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for about 25-30 minutes, or until the bell pepper is tender.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.