Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

Experience a robust dish featuring tender, garlic-herb infused roasted beef paired with perfectly crispy Brussels sprouts. Each bite delivers savory flavors and a balanced, clean profile that is as visually appealing as it is nutritious.

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NUTRITION

343kcal
Protein
42.1g
Fat
14.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Top Sirloin, Lean

1.5 cups Brussels Sprouts, halved

1.5 teaspoons Olive Oil

2 cloves Garlic, minced

1 tablespoon Mixed Fresh Herbs (Rosemary & Thyme)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef dry with paper towels and season generously with salt, pepper, and the mixed fresh herbs.

  • 3

    Heat a skillet over medium-high heat and sear the beef on all sides for about 1-2 minutes per side until a golden crust forms.

  • 4

    Meanwhile, toss the halved Brussels sprouts in a bowl with minced garlic, olive oil, salt, and pepper.

  • 5

    Spread the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Place the seared beef on the baking sheet alongside the Brussels sprouts.

  • 7

    Roast in the oven for 10-12 minutes for medium-rare beef, adjusting the time slightly if you prefer more or less doneness.

  • 8

    Once done, remove from the oven and let the beef rest for 5 minutes before slicing.

  • 9

    Serve the sliced beef with crispy Brussels sprouts.

Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Beef with Crispy Brussels Sprouts

Experience a robust dish featuring tender, garlic-herb infused roasted beef paired with perfectly crispy Brussels sprouts. Each bite delivers savory flavors and a balanced, clean profile that is as visually appealing as it is nutritious.

NUTRITION

343kcal
Protein
42.1g
Fat
14.6g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Top Sirloin, Lean

1.5 cups Brussels Sprouts, halved

1.5 teaspoons Olive Oil

2 cloves Garlic, minced

1 tablespoon Mixed Fresh Herbs (Rosemary & Thyme)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef dry with paper towels and season generously with salt, pepper, and the mixed fresh herbs.

  • 3

    Heat a skillet over medium-high heat and sear the beef on all sides for about 1-2 minutes per side until a golden crust forms.

  • 4

    Meanwhile, toss the halved Brussels sprouts in a bowl with minced garlic, olive oil, salt, and pepper.

  • 5

    Spread the Brussels sprouts on a baking sheet in a single layer.

  • 6

    Place the seared beef on the baking sheet alongside the Brussels sprouts.

  • 7

    Roast in the oven for 10-12 minutes for medium-rare beef, adjusting the time slightly if you prefer more or less doneness.

  • 8

    Once done, remove from the oven and let the beef rest for 5 minutes before slicing.

  • 9

    Serve the sliced beef with crispy Brussels sprouts.