Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a zesty and protein-packed wrap featuring tender grilled chicken tossed in a fiery buffalo sauce, artfully paired with crisp lettuce, fresh tomato slices, and a cooling drizzle of nonfat Greek yogurt. This wrap offers a satisfying balance of flavors and textures perfect for lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
43.1g
Fat
7.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1.5 cups Romaine Lettuce

2 medium Tomato slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, slice it into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds to make it pliable.

  • 4

    In a small bowl, mix the grilled chicken strips with the buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with romaine lettuce, tomato slices, the buffalo chicken strips, and drizzle the nonfat Greek yogurt over the top.

  • 6

    Fold the tortilla into a wrap, cut in half if desired, and serve immediately.

Healthy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap

Enjoy a zesty and protein-packed wrap featuring tender grilled chicken tossed in a fiery buffalo sauce, artfully paired with crisp lettuce, fresh tomato slices, and a cooling drizzle of nonfat Greek yogurt. This wrap offers a satisfying balance of flavors and textures perfect for lunch or dinner.

NUTRITION

330kcal
Protein
43.1g
Fat
7.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1.5 cups Romaine Lettuce

2 medium Tomato slices

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, slice it into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds to make it pliable.

  • 4

    In a small bowl, mix the grilled chicken strips with the buffalo sauce until evenly coated.

  • 5

    Layer the tortilla with romaine lettuce, tomato slices, the buffalo chicken strips, and drizzle the nonfat Greek yogurt over the top.

  • 6

    Fold the tortilla into a wrap, cut in half if desired, and serve immediately.