YOUR SOLIN GENERATED RECIPE
Healthy Fluffy Protein Pancakes with Fresh Berries
Enjoy these light and fluffy protein pancakes bursting with fresh berry flavor. The pancakes blend whole eggs, egg whites, oats, and vanilla protein powder, resulting in a delicately sweet and satisfying meal that balances protein, carbs, and healthy fats perfectly.
INGREDIENTS
3 large egg whites
1 large whole egg
1/4 cup rolled oats
1 scoop vanilla whey protein powder
1/4 cup unsweetened almond milk
1/2 teaspoon baking powder
1/2 cup fresh mixed berries
PREPARATION
In a blender, combine the egg whites, whole egg, rolled oats, protein powder, almond milk, and baking powder. Blend until the batter is smooth and well mixed.
Let the batter rest for 5 minutes to allow the oats to soften and thicken the mixture slightly.
Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of oil if desired.
Pour about 1/4 cup of batter for each pancake into the skillet. Cook until bubbles form on the surface, about 2 minutes.
Flip the pancake and cook for another 1-2 minutes until golden and fully cooked.
Plate the pancakes and top with fresh mixed berries.
Serve immediately and enjoy your healthy, protein-packed meal.