YOUR SOLIN GENERATED RECIPE
Crispy Chicken Caesar Wrap
Enjoy a fresh twist on the classic Caesar with tender, oven-crisped chicken breast enveloped in a whole wheat wrap, accented with crunchy romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese. This meal is a satisfying blend of textures and flavors perfect for any time of the day.
INGREDIENTS
4 ounces Chicken Breast
1 Whole Wheat Wrap
1 cup Romaine Lettuce
1 tablespoon Light Caesar Dressing
5 grams Parmesan Cheese
15 grams Panko Breadcrumbs
PREPARATION
Preheat your oven to 425°F.
Lightly season the 4 oz chicken breast with salt and pepper. Coat the chicken evenly with 15 grams of panko breadcrumbs, pressing gently to adhere.
Place the coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and is golden and crispy.
While the chicken is baking, prepare the wrap by laying out the whole wheat wrap and layering with 1 cup of chopped romaine lettuce.
Once the chicken is done, slice it into strips and place on top of the lettuce. Drizzle with 1 tablespoon of light Caesar dressing and sprinkle 5 grams of grated Parmesan cheese over the top.
Fold the wrap tightly, slice if desired, and enjoy your crispy chicken Caesar wrap.