Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli enhanced with a drizzle of olive oil. This vibrant meal offers a balanced flavor profile with each bite, ensuring a nutritious boost without compromising on taste.

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NUTRITION

429kcal
Protein
37.5g
Fat
19.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Season the chicken breast lightly with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare or reheat the cooked quinoa according to package instructions.

  • 8

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli enhanced with a drizzle of olive oil. This vibrant meal offers a balanced flavor profile with each bite, ensuring a nutritious boost without compromising on taste.

NUTRITION

429kcal
Protein
37.5g
Fat
19.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Season the chicken breast lightly with salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare or reheat the cooked quinoa according to package instructions.

  • 8

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.