Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This dish balances lean protein, wholesome grains, and tender-crisp veggies to delight your palate while fueling your day.

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NUTRITION

386kcal
Protein
48.7g
Fat
7.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and prepare your roasting pan for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa. If cooking from scratch, rinse and simmer for 15 minutes until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally garnish with a squeeze of lemon for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This dish balances lean protein, wholesome grains, and tender-crisp veggies to delight your palate while fueling your day.

NUTRITION

386kcal
Protein
48.7g
Fat
7.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat and prepare your roasting pan for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa. If cooking from scratch, rinse and simmer for 15 minutes until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally garnish with a squeeze of lemon for added brightness.