Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a silky, protein-packed mousse bursting with fresh mixed berries and lightly accented with chia seeds. This delightful dessert offers smooth, creamy Greek yogurt blended with vanilla whey protein and a medley of vibrant berries for a refreshing treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

335kcal
Protein
47.5g
Fat
5.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is completely smooth and well-incorporated.

  • 2

    Fold in the chia seeds gently, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently mix in the mixed berries, taking care not to break them apart too much.

  • 4

    Spoon the mousse into serving dishes or small glasses.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.

  • 6

    Serve chilled and enjoy your protein-packed dessert!

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a silky, protein-packed mousse bursting with fresh mixed berries and lightly accented with chia seeds. This delightful dessert offers smooth, creamy Greek yogurt blended with vanilla whey protein and a medley of vibrant berries for a refreshing treat that satisfies your sweet cravings while supporting your protein goals.

NUTRITION

335kcal
Protein
47.5g
Fat
5.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1/2 cup (75g) Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is completely smooth and well-incorporated.

  • 2

    Fold in the chia seeds gently, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently mix in the mixed berries, taking care not to break them apart too much.

  • 4

    Spoon the mousse into serving dishes or small glasses.

  • 5

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.

  • 6

    Serve chilled and enjoy your protein-packed dessert!