Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant, balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Drizzled with a touch of olive oil, this meal offers a satisfying harmony of flavors and textures while keeping your macros in check.

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NUTRITION

319kcal
Protein
31.7g
Fat
12.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

2/3 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F and toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or gently reheat the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Drizzle any remaining olive oil over the plate if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant, balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Drizzled with a touch of olive oil, this meal offers a satisfying harmony of flavors and textures while keeping your macros in check.

NUTRITION

319kcal
Protein
31.7g
Fat
12.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

2/3 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F and toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or gently reheat the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Drizzle any remaining olive oil over the plate if desired, and serve warm.