Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant, protein-packed morning scramble featuring fluffy egg whites and fresh spinach, crisp turkey bacon, served with a slice of toasted whole wheat bread and creamy avocado slices. This balanced plate offers a satisfying blend of textures and flavors, perfect for jump-starting your day.

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NUTRITION

301kcal
Protein
23.3g
Fat
14.6g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 slice whole wheat bread

1/2 avocado

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PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until slightly crispy, then remove and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and sauté just until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully cooked.

  • 5

    Chop the turkey bacon and fold it back into the scramble.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the scramble alongside the toasted bread and garnish with half avocado slices.

  • 8

    Serve warm and enjoy your nutrient-dense, energy-boosting breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant, protein-packed morning scramble featuring fluffy egg whites and fresh spinach, crisp turkey bacon, served with a slice of toasted whole wheat bread and creamy avocado slices. This balanced plate offers a satisfying blend of textures and flavors, perfect for jump-starting your day.

NUTRITION

301kcal
Protein
23.3g
Fat
14.6g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 slice whole wheat bread

1/2 avocado

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until slightly crispy, then remove and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and sauté just until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully cooked.

  • 5

    Chop the turkey bacon and fold it back into the scramble.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the scramble alongside the toasted bread and garnish with half avocado slices.

  • 8

    Serve warm and enjoy your nutrient-dense, energy-boosting breakfast.