Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

Enjoy a versatile, nutrient-packed dish featuring perfectly poached eggs, crispy turkey bacon, and hearty whole grain toast complemented by a velvety, zesty lemon-avocado sauce. The harmonious blend of flavors and textures makes for a satisfying meal any time of day, offering a delightful balance of richness, crunch, and refreshing citrus notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
14.6g
Fat
27.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 whole Avocado

1 tablespoon Lemon Juice

1/2 teaspoon Olive Oil

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a pinch of salt to the water.

  • 2

    Crack each egg into a small bowl and gently slide them one by one into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but yolks remain runny. Remove using a slotted spoon and place on a plate lined with a paper towel.

  • 3

    Meanwhile, in a separate pan over medium heat, cook the turkey bacon slices until they are crispy. This should take about 3-4 minutes per side. Once cooked, remove and place on paper towels to drain excess fat.

  • 4

    Toast the whole grain bread slice until it is golden and crispy.

  • 5

    In a small bowl, mash the avocado until smooth. Add the lemon juice and olive oil, and season with a pinch of salt and pepper. Mix until fully combined for a creamy sauce.

  • 6

    Assemble the dish by placing the toasted bread on a plate, topping it with the poached eggs, and arranging the crispy turkey bacon on the side. Drizzle the creamy lemon-avocado sauce over the eggs or serve on the side.

  • 7

    Garnish with an extra sprinkle of pepper if desired and enjoy your balanced, nutrient-dense meal.

Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Whole Grain Toast, and Creamy Lemon-Avocado Sauce

Enjoy a versatile, nutrient-packed dish featuring perfectly poached eggs, crispy turkey bacon, and hearty whole grain toast complemented by a velvety, zesty lemon-avocado sauce. The harmonious blend of flavors and textures makes for a satisfying meal any time of day, offering a delightful balance of richness, crunch, and refreshing citrus notes.

NUTRITION

374kcal
Protein
14.6g
Fat
27.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 whole Avocado

1 tablespoon Lemon Juice

1/2 teaspoon Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a pinch of salt to the water.

  • 2

    Crack each egg into a small bowl and gently slide them one by one into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but yolks remain runny. Remove using a slotted spoon and place on a plate lined with a paper towel.

  • 3

    Meanwhile, in a separate pan over medium heat, cook the turkey bacon slices until they are crispy. This should take about 3-4 minutes per side. Once cooked, remove and place on paper towels to drain excess fat.

  • 4

    Toast the whole grain bread slice until it is golden and crispy.

  • 5

    In a small bowl, mash the avocado until smooth. Add the lemon juice and olive oil, and season with a pinch of salt and pepper. Mix until fully combined for a creamy sauce.

  • 6

    Assemble the dish by placing the toasted bread on a plate, topping it with the poached eggs, and arranging the crispy turkey bacon on the side. Drizzle the creamy lemon-avocado sauce over the eggs or serve on the side.

  • 7

    Garnish with an extra sprinkle of pepper if desired and enjoy your balanced, nutrient-dense meal.