Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

Enjoy a comforting bowl of lean beef chili, simmered with robust spices, diced tomatoes, kidney beans and accentuated by a side of irresistibly crispy baked sweet potato fries topped with a generous melt of cheddar cheese. This meal provides a satisfying balance of protein and hearty flavors in every bite.

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NUTRITION

522kcal
Protein
40.9g
Fat
20.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (113g)

1/4 cup Kidney Beans (45g)

1/2 cup Diced Tomatoes (120g)

1/4 cup Diced Onion (40g)

1 medium Sweet Potato (114g)

1 oz Shredded Cheddar Cheese (28g)

2 cloves Garlic (6g)

1 tsp Chili Powder (2.7g)

1 tsp Cumin (2.3g)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Peel (if desired) and cut the sweet potato into thin fries. Toss lightly with salt, pepper, and a small amount of cooking spray or oil if desired. Spread the fries on a baking sheet lined with parchment paper.

  • 3

    Bake the sweet potato fries for 20-25 minutes, flipping halfway through, until they are crisp on the edges.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it is browned, breaking it up with a spoon as it cooks.

  • 5

    Once the beef is nearly cooked through, add the diced onions and minced garlic, and sauté until translucent.

  • 6

    Stir in the diced tomatoes, kidney beans, chili powder, and cumin. Season with salt and pepper to taste. Allow the chili to simmer for 8-10 minutes so the flavors meld.

  • 7

    Plate a serving of the warm beef chili and top with the shredded cheddar cheese, allowing it to soften from the heat.

  • 8

    Serve the chili alongside the crispy sweet potato fries for a balanced, hearty meal.

Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chili with Crispy Sweet Potato Fries and Melted Cheddar

Enjoy a comforting bowl of lean beef chili, simmered with robust spices, diced tomatoes, kidney beans and accentuated by a side of irresistibly crispy baked sweet potato fries topped with a generous melt of cheddar cheese. This meal provides a satisfying balance of protein and hearty flavors in every bite.

NUTRITION

522kcal
Protein
40.9g
Fat
20.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (113g)

1/4 cup Kidney Beans (45g)

1/2 cup Diced Tomatoes (120g)

1/4 cup Diced Onion (40g)

1 medium Sweet Potato (114g)

1 oz Shredded Cheddar Cheese (28g)

2 cloves Garlic (6g)

1 tsp Chili Powder (2.7g)

1 tsp Cumin (2.3g)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Peel (if desired) and cut the sweet potato into thin fries. Toss lightly with salt, pepper, and a small amount of cooking spray or oil if desired. Spread the fries on a baking sheet lined with parchment paper.

  • 3

    Bake the sweet potato fries for 20-25 minutes, flipping halfway through, until they are crisp on the edges.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it is browned, breaking it up with a spoon as it cooks.

  • 5

    Once the beef is nearly cooked through, add the diced onions and minced garlic, and sauté until translucent.

  • 6

    Stir in the diced tomatoes, kidney beans, chili powder, and cumin. Season with salt and pepper to taste. Allow the chili to simmer for 8-10 minutes so the flavors meld.

  • 7

    Plate a serving of the warm beef chili and top with the shredded cheddar cheese, allowing it to soften from the heat.

  • 8

    Serve the chili alongside the crispy sweet potato fries for a balanced, hearty meal.