Lemon Garlic Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp Scampi

Delight in this vibrant Lemon Garlic Shrimp Scampi, featuring succulent shrimp tossed with a light garlic-lemon butter sauce over crisp zucchini noodles. Perfectly balanced for a low-calorie yet satisfying meal that bursts with fresh flavors, it’s a gourmet dinner that feels indulgent without compromising your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
37.7g
Fat
14.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Zucchini (spiralized)

0.5 tbsp Extra Virgin Olive Oil

1 tsp Unsalted Butter

2 cloves Garlic

2 tbsp Lemon Juice

0.25 cup Dry White Wine

0.25 tsp Red Pepper Flakes

2 tbsp Fresh Parsley

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by peeling and deveining the shrimp if they are not pre-prepared. Pat them dry with a paper towel.

  • 2

    Spiralize the zucchini to form noodles. Set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat, then add the minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant, taking care not to burn the garlic.

  • 4

    Add the shrimp to the skillet. Season with a pinch of salt and pepper. Cook for about 2 minutes on each side until the shrimp turn pink and are opaque.

  • 5

    Pour in the white wine and lemon juice, then add the butter. Allow the mixture to simmer for an additional 1-2 minutes so that the flavors meld and the sauce slightly reduces.

  • 6

    Toss in the zucchini noodles and gently stir to coat them in the sauce. Cook for another 1-2 minutes, ensuring the noodles are warmed through but not overly soft.

  • 7

    Finish by sprinkling fresh parsley on top. Taste and adjust the salt and pepper if needed before serving immediately.

Lemon Garlic Shrimp Scampi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Shrimp Scampi

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Shrimp Scampi

Delight in this vibrant Lemon Garlic Shrimp Scampi, featuring succulent shrimp tossed with a light garlic-lemon butter sauce over crisp zucchini noodles. Perfectly balanced for a low-calorie yet satisfying meal that bursts with fresh flavors, it’s a gourmet dinner that feels indulgent without compromising your nutritional goals.

NUTRITION

330kcal
Protein
37.7g
Fat
14.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Zucchini (spiralized)

0.5 tbsp Extra Virgin Olive Oil

1 tsp Unsalted Butter

2 cloves Garlic

2 tbsp Lemon Juice

0.25 cup Dry White Wine

0.25 tsp Red Pepper Flakes

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Start by peeling and deveining the shrimp if they are not pre-prepared. Pat them dry with a paper towel.

  • 2

    Spiralize the zucchini to form noodles. Set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat, then add the minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant, taking care not to burn the garlic.

  • 4

    Add the shrimp to the skillet. Season with a pinch of salt and pepper. Cook for about 2 minutes on each side until the shrimp turn pink and are opaque.

  • 5

    Pour in the white wine and lemon juice, then add the butter. Allow the mixture to simmer for an additional 1-2 minutes so that the flavors meld and the sauce slightly reduces.

  • 6

    Toss in the zucchini noodles and gently stir to coat them in the sauce. Cook for another 1-2 minutes, ensuring the noodles are warmed through but not overly soft.

  • 7

    Finish by sprinkling fresh parsley on top. Taste and adjust the salt and pepper if needed before serving immediately.