Creamy Spinach Artichoke Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Baked Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Baked Chicken

Enjoy a savory baked chicken breast topped with a luscious, creamy spinach and artichoke mixture. This dish combines juicy chicken with fresh spinach, tender artichokes, and a light, tangy blend of nonfat Greek yogurt and low-fat cream cheese, accented with garlic and herbs. It's a wholesome and satisfying meal perfect for a balanced dinner.

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NUTRITION

342kcal
Protein
48.3g
Fat
8.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Fresh Spinach

1/2 cup Artichoke Hearts

1/4 cup Nonfat Greek Yogurt

1 ounce Low-Fat Cream Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of garlic powder.

  • 3

    Place the chicken breast in a lightly greased baking dish.

  • 4

    In a small bowl, combine the fresh spinach, artichoke hearts, nonfat Greek yogurt, low-fat cream cheese, and a pinch of garlic powder. Stir until well mixed.

  • 5

    Evenly spread the creamy mixture over the top of the chicken breast.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Creamy Spinach Artichoke Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Baked Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Baked Chicken

Enjoy a savory baked chicken breast topped with a luscious, creamy spinach and artichoke mixture. This dish combines juicy chicken with fresh spinach, tender artichokes, and a light, tangy blend of nonfat Greek yogurt and low-fat cream cheese, accented with garlic and herbs. It's a wholesome and satisfying meal perfect for a balanced dinner.

NUTRITION

342kcal
Protein
48.3g
Fat
8.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Fresh Spinach

1/2 cup Artichoke Hearts

1/4 cup Nonfat Greek Yogurt

1 ounce Low-Fat Cream Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of garlic powder.

  • 3

    Place the chicken breast in a lightly greased baking dish.

  • 4

    In a small bowl, combine the fresh spinach, artichoke hearts, nonfat Greek yogurt, low-fat cream cheese, and a pinch of garlic powder. Stir until well mixed.

  • 5

    Evenly spread the creamy mixture over the top of the chicken breast.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    Remove from the oven and let it rest for a few minutes before serving.