Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

Enjoy a comforting bowl that brings together warm, cinnamon-scented apples, creamy nonfat Greek yogurt blended with vanilla protein powder, and a delightfully crunchy oat crumble. This balanced meal is perfect for any time of the day, delivering a satisfying mix of textures and a naturally sweet flavor profile.

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NUTRITION

446kcal
Protein
40g
Fat
5.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (dry, 40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60ml)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Core and dice the apple into small pieces. In a small saucepan, combine the apple pieces with half of the ground cinnamon and a splash of water. Gently simmer over medium heat for about 5 minutes until the apple softens slightly.

  • 2

    In a dry skillet over medium heat, toast the rolled oats with a pinch of cinnamon for 3-4 minutes until they turn golden and become crunchy. Stir frequently to prevent burning.

  • 3

    In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined. If needed, stir in the unsweetened almond milk gradually to achieve a smooth consistency.

  • 4

    Assemble the bowl by layering the warm, cinnamon-infused apple pieces at the bottom, followed by the creamy protein yogurt mixture.

  • 5

    Sprinkle the crunchy oat crumble evenly on top for added texture and flavor. Serve immediately and enjoy the comforting blend of warm fruit and crisp, nutty oats.

Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Bowl with Crunchy Oat Crumble

Enjoy a comforting bowl that brings together warm, cinnamon-scented apples, creamy nonfat Greek yogurt blended with vanilla protein powder, and a delightfully crunchy oat crumble. This balanced meal is perfect for any time of the day, delivering a satisfying mix of textures and a naturally sweet flavor profile.

NUTRITION

446kcal
Protein
40g
Fat
5.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (dry, 40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60ml)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Core and dice the apple into small pieces. In a small saucepan, combine the apple pieces with half of the ground cinnamon and a splash of water. Gently simmer over medium heat for about 5 minutes until the apple softens slightly.

  • 2

    In a dry skillet over medium heat, toast the rolled oats with a pinch of cinnamon for 3-4 minutes until they turn golden and become crunchy. Stir frequently to prevent burning.

  • 3

    In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined. If needed, stir in the unsweetened almond milk gradually to achieve a smooth consistency.

  • 4

    Assemble the bowl by layering the warm, cinnamon-infused apple pieces at the bottom, followed by the creamy protein yogurt mixture.

  • 5

    Sprinkle the crunchy oat crumble evenly on top for added texture and flavor. Serve immediately and enjoy the comforting blend of warm fruit and crisp, nutty oats.