Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

Enjoy a delicious roasted chicken infused with tangy lemon and aromatic herbs, paired with crispy sweet potatoes and tender broccoli for a well-balanced meal. The natural flavors of the ingredients shine through as they're roasted to perfection, delivering a satisfying meal that’s both hearty and vibrant.

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NUTRITION

401kcal
Protein
37.4g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, mixed herbs, and minced garlic.

  • 3

    Pat the chicken breast dry and brush both sides with the lemon-herb mixture. Season lightly with salt and pepper if desired.

  • 4

    Place the seasoned chicken on one side of a baking sheet.

  • 5

    Toss the diced sweet potatoes and broccoli florets in any remaining olive oil mixture and spread them on the other side of the baking sheet.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Tender Broccoli

Enjoy a delicious roasted chicken infused with tangy lemon and aromatic herbs, paired with crispy sweet potatoes and tender broccoli for a well-balanced meal. The natural flavors of the ingredients shine through as they're roasted to perfection, delivering a satisfying meal that’s both hearty and vibrant.

NUTRITION

401kcal
Protein
37.4g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, mixed herbs, and minced garlic.

  • 3

    Pat the chicken breast dry and brush both sides with the lemon-herb mixture. Season lightly with salt and pepper if desired.

  • 4

    Place the seasoned chicken on one side of a baking sheet.

  • 5

    Toss the diced sweet potatoes and broccoli florets in any remaining olive oil mixture and spread them on the other side of the baking sheet.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, turning the vegetables halfway through, until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted vegetables.