Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-dense lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli enhanced by a drizzle of olive oil. This well-balanced dish is designed to fuel your day and satisfy your taste buds.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the chopped broccoli in olive oil and season with salt and pepper. Spread onto a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken with cooked quinoa and roasted broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-dense lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli enhanced by a drizzle of olive oil. This well-balanced dish is designed to fuel your day and satisfy your taste buds.

NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the chopped broccoli in olive oil and season with salt and pepper. Spread onto a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken with cooked quinoa and roasted broccoli for a balanced, nutritious lunch.