Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, nutrient-packed bowl featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli, all accented with creamy avocado for a satisfying and balanced lunch.

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NUTRITION

441kcal
Protein
44g
Fat
16.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli with a small drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for 15 minutes or until tender and slightly crispy.

  • 5

    Prepare quinoa if not already cooked. If needed, reheat gently.

  • 6

    Slice the grilled chicken and assemble the bowl: place quinoa at the base, top with sliced chicken, roasted broccoli, and diced avocado.

  • 7

    Drizzle a little more olive oil if desired, and enjoy your nutrient-packed lunch!

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant, nutrient-packed bowl featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli, all accented with creamy avocado for a satisfying and balanced lunch.

NUTRITION

441kcal
Protein
44g
Fat
16.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/4 medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli with a small drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for 15 minutes or until tender and slightly crispy.

  • 5

    Prepare quinoa if not already cooked. If needed, reheat gently.

  • 6

    Slice the grilled chicken and assemble the bowl: place quinoa at the base, top with sliced chicken, roasted broccoli, and diced avocado.

  • 7

    Drizzle a little more olive oil if desired, and enjoy your nutrient-packed lunch!