Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crunchy, roasted broccoli and a side of fluffy quinoa. This balanced meal brings together lean protein and nutrient-packed veggies, offering a delightful blend of textures and flavors for a healthy midday boost.

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NUTRITION

347kcal
Protein
40.9g
Fat
7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets in a small amount of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are crisp and lightly browned.

  • 7

    Prepare quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 8

    Plate the grilled chicken, roasted broccoli, and quinoa together, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crunchy, roasted broccoli and a side of fluffy quinoa. This balanced meal brings together lean protein and nutrient-packed veggies, offering a delightful blend of textures and flavors for a healthy midday boost.

NUTRITION

347kcal
Protein
40.9g
Fat
7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss broccoli florets in a small amount of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are crisp and lightly browned.

  • 7

    Prepare quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 8

    Plate the grilled chicken, roasted broccoli, and quinoa together, and enjoy your balanced, nutritious lunch.