Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor tender, pan-seared lean sirloin steak infused with garlic butter alongside perfectly roasted crispy potatoes, lightly drizzled with olive oil and garnished with fresh parsley for a satisfying and balanced meal.

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NUTRITION

358kcal
Protein
33.3g
Fat
16.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100 g Yellow Potato, diced

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the diced potatoes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until they become crispy and tender, stirring halfway through.

  • 3

    While the potatoes are roasting, pat the steak dry and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 5

    In the last minute of cooking, add the butter and minced garlic to the skillet, spooning the melted garlic butter over the steak to infuse flavor.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes. Plate the steak alongside the crispy roasted potatoes and garnish with freshly chopped parsley.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor tender, pan-seared lean sirloin steak infused with garlic butter alongside perfectly roasted crispy potatoes, lightly drizzled with olive oil and garnished with fresh parsley for a satisfying and balanced meal.

NUTRITION

358kcal
Protein
33.3g
Fat
16.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100 g Yellow Potato, diced

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the diced potatoes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until they become crispy and tender, stirring halfway through.

  • 3

    While the potatoes are roasting, pat the steak dry and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 5

    In the last minute of cooking, add the butter and minced garlic to the skillet, spooning the melted garlic butter over the steak to infuse flavor.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes. Plate the steak alongside the crispy roasted potatoes and garnish with freshly chopped parsley.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.