Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

A heartwarming, velvety potato soup loaded with tender chunks of chicken breast and a hint of turkey bacon, balanced with a touch of low‐fat creaminess from Greek yogurt and milk. This soup boasts a satisfying blend of flavors and textures that makes for a nourishing meal any time of day.

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NUTRITION

378kcal
Protein
41.0g
Fat
8.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

1 medium diced Potato (~150g)

3 oz diced Chicken Breast (~85g)

1/4 cup Low-Fat Milk (~61g)

1/4 cup Nonfat Greek Yogurt (~61g)

1/2 cup Low-Sodium Chicken Broth (~120g)

1 slice Turkey Bacon (chopped, ~15g)

1/8 medium Onion (chopped, ~15g)

1 Garlic Clove (minced, ~3g)

1/2 teaspoon Olive Oil (~2.3g)

1 tablespoon Chopped Chives (optional, ~3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small pot, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until softened and fragrant.

  • 2

    Add the diced chicken breast and cook until lightly browned on all sides.

  • 3

    Stir in the diced potato and pour in the low-sodium chicken broth. Bring the mixture to a simmer and cook until the potatoes are tender, about 10-12 minutes.

  • 4

    Reduce the heat and stir in the low-fat milk and nonfat Greek yogurt to create a creamy texture. Allow the soup to heat through, but do not boil to prevent curdling.

  • 5

    Fold in the chopped turkey bacon and season with salt and pepper to taste.

  • 6

    Garnish with freshly chopped chives if desired, then serve warm.

Healthy Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Loaded Potato Soup

A heartwarming, velvety potato soup loaded with tender chunks of chicken breast and a hint of turkey bacon, balanced with a touch of low‐fat creaminess from Greek yogurt and milk. This soup boasts a satisfying blend of flavors and textures that makes for a nourishing meal any time of day.

NUTRITION

378kcal
Protein
41.0g
Fat
8.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

1 medium diced Potato (~150g)

3 oz diced Chicken Breast (~85g)

1/4 cup Low-Fat Milk (~61g)

1/4 cup Nonfat Greek Yogurt (~61g)

1/2 cup Low-Sodium Chicken Broth (~120g)

1 slice Turkey Bacon (chopped, ~15g)

1/8 medium Onion (chopped, ~15g)

1 Garlic Clove (minced, ~3g)

1/2 teaspoon Olive Oil (~2.3g)

1 tablespoon Chopped Chives (optional, ~3g)

Salt and Pepper to taste

PREPARATION

  • 1

    In a small pot, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until softened and fragrant.

  • 2

    Add the diced chicken breast and cook until lightly browned on all sides.

  • 3

    Stir in the diced potato and pour in the low-sodium chicken broth. Bring the mixture to a simmer and cook until the potatoes are tender, about 10-12 minutes.

  • 4

    Reduce the heat and stir in the low-fat milk and nonfat Greek yogurt to create a creamy texture. Allow the soup to heat through, but do not boil to prevent curdling.

  • 5

    Fold in the chopped turkey bacon and season with salt and pepper to taste.

  • 6

    Garnish with freshly chopped chives if desired, then serve warm.