Lean Beef and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Beef and Egg White Scramble with Spinach

Savor a hearty and nourishing breakfast scramble featuring tender lean beef, fluffy egg whites, and fresh spinach lightly sautéed in olive oil. This dish balances savory flavors and vibrant greens to deliver a satisfying start to your day.

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NUTRITION

339kcal
Protein
51.5g
Fat
11.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

6 egg Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef into thin, bite-sized strips.

  • 2

    In a bowl, whisk the egg whites until slightly frothy.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the beef strips to the skillet and cook until lightly browned, about 2-3 minutes.

  • 5

    Toss in the fresh spinach and sauté until just wilted, about 1 minute.

  • 6

    Pour in the egg whites and gently scramble with the beef and spinach until fully cooked, about 2-3 minutes.

  • 7

    Season with salt and pepper to taste, then serve warm.

Lean Beef and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Beef and Egg White Scramble with Spinach

Savor a hearty and nourishing breakfast scramble featuring tender lean beef, fluffy egg whites, and fresh spinach lightly sautéed in olive oil. This dish balances savory flavors and vibrant greens to deliver a satisfying start to your day.

NUTRITION

339kcal
Protein
51.5g
Fat
11.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

6 egg Egg Whites

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef into thin, bite-sized strips.

  • 2

    In a bowl, whisk the egg whites until slightly frothy.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the beef strips to the skillet and cook until lightly browned, about 2-3 minutes.

  • 5

    Toss in the fresh spinach and sauté until just wilted, about 1 minute.

  • 6

    Pour in the egg whites and gently scramble with the beef and spinach until fully cooked, about 2-3 minutes.

  • 7

    Season with salt and pepper to taste, then serve warm.