Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a burst of mixed berries and a crunchy sprinkle of low-fat granola. This dessert not only satisfies your sweet cravings but also supports your nutrition and fitness goals with a balanced dose of protein and clean, natural ingredients.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the 0.5 scoop of whey protein powder until fully blended.
2
Add a layer of mixed berries to the bottom of a serving glass.
3
Spoon a layer of the protein-infused yogurt over the berries.
4
Repeat the layering with any remaining berries followed by another layer of yogurt.
5
Top the parfait with a sprinkle of low-fat granola for an added crunch.
6
Serve immediately and enjoy your protein-packed, flavorful dessert.