Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this clean, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This meal offers a balanced overlay of flavors and textures, perfect for a midday boost.

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NUTRITION

433kcal
Protein
36.6g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    In the meantime, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, until tender and slightly charred on the edges.

  • 7

    Prepare or heat the cooked quinoa if necessary.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this clean, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This meal offers a balanced overlay of flavors and textures, perfect for a midday boost.

NUTRITION

433kcal
Protein
36.6g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    In the meantime, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, until tender and slightly charred on the edges.

  • 7

    Prepare or heat the cooked quinoa if necessary.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.