Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

A refreshingly creamy and nutrient-packed dessert parfait featuring nonfat Greek yogurt layered with juicy mixed berries, a drizzle of honey, and crunchy raw almonds. This dessert packs a balanced combination of protein, healthy fats, and natural sweetness, making it a delightful yet guilt-free treat to enjoy after your meal.

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NUTRITION

394kcal
Protein
31g
Fat
18.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Raw Almonds (35g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by gathering all ingredients and a clear glass or parfait dish.

  • 2

    Spoon the Greek yogurt into the bottom of the glass, creating an even layer.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.

  • 5

    Sprinkle the raw almonds over the top for a delightful crunch.

  • 6

    Enjoy immediately for optimal texture, or chill briefly if you prefer a colder dessert.

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

A refreshingly creamy and nutrient-packed dessert parfait featuring nonfat Greek yogurt layered with juicy mixed berries, a drizzle of honey, and crunchy raw almonds. This dessert packs a balanced combination of protein, healthy fats, and natural sweetness, making it a delightful yet guilt-free treat to enjoy after your meal.

NUTRITION

394kcal
Protein
31g
Fat
18.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Raw Almonds (35g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Begin by gathering all ingredients and a clear glass or parfait dish.

  • 2

    Spoon the Greek yogurt into the bottom of the glass, creating an even layer.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.

  • 5

    Sprinkle the raw almonds over the top for a delightful crunch.

  • 6

    Enjoy immediately for optimal texture, or chill briefly if you prefer a colder dessert.