YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Savor a vibrant power bowl featuring tender grilled chicken, fluffy quinoa, and caramelized roasted broccoli mixed with hearty chickpeas and creamy avocado, all lightly dressed with a zesty olive oil and lemon drizzle. This balanced bowl offers a refreshing mix of textures and flavors perfect for fueling your day.
INGREDIENTS
3 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup roasted Broccoli
0.25 cup Chickpeas
0.25 whole Avocado
2 tsp Olive Oil
1 tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F.
Season the chicken breast with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked, then slice into strips.
Rinse quinoa under cold water and cook according to package instructions until fluffy.
Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.
Rinse and drain chickpeas and gently toss them with a little olive oil, salt, and pepper. Optionally, you can warm them in the oven with the broccoli during the last 10 minutes.
In a bowl, combine the cooked quinoa, roasted broccoli, chickpeas, and sliced grilled chicken.
Top with sliced avocado and drizzle with a mix of olive oil and lemon juice. Adjust seasoning with extra salt and pepper if desired.
Toss gently and serve warm, enjoying a balanced Power Bowl perfect for a nutritious lunch.