Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a luscious, creamy chocolate protein pudding accented by a delicate peanut butter swirl. This dessert blends smooth nonfat Greek yogurt, a touch of avocado for creaminess, and nutrient-rich chia seeds to create a satisfying treat that stays within your macro goals.

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NUTRITION

496kcal
Protein
34g
Fat
33.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (30g)

0.5 cup Nonfat Greek Yogurt (122g)

0.5 tbsp Natural Peanut Butter (7.5g)

0.5 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Avocado (50g)

2 tbsp Chia Seeds (28g)

1 tbsp Coconut Oil (14g)

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, and avocado. Blend until completely smooth and silky.

  • 2

    Pour the blended mixture into a serving bowl and gently stir in the chia seeds to distribute them evenly.

  • 3

    In a small microwave-safe bowl, slightly warm the natural peanut butter and coconut oil together for about 10-15 seconds to soften them for easy swirling.

  • 4

    Drizzle the warmed peanut butter and coconut oil mixture over the pudding and lightly swirl with a spoon to create a marbled effect.

  • 5

    Cover the pudding and refrigerate for at least 1 hour to allow the chia seeds to expand and thicken the dessert.

  • 6

    Serve chilled and enjoy your decadent yet nutritious chocolate protein pudding.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a luscious, creamy chocolate protein pudding accented by a delicate peanut butter swirl. This dessert blends smooth nonfat Greek yogurt, a touch of avocado for creaminess, and nutrient-rich chia seeds to create a satisfying treat that stays within your macro goals.

NUTRITION

496kcal
Protein
34g
Fat
33.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (30g)

0.5 cup Nonfat Greek Yogurt (122g)

0.5 tbsp Natural Peanut Butter (7.5g)

0.5 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Avocado (50g)

2 tbsp Chia Seeds (28g)

1 tbsp Coconut Oil (14g)

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, and avocado. Blend until completely smooth and silky.

  • 2

    Pour the blended mixture into a serving bowl and gently stir in the chia seeds to distribute them evenly.

  • 3

    In a small microwave-safe bowl, slightly warm the natural peanut butter and coconut oil together for about 10-15 seconds to soften them for easy swirling.

  • 4

    Drizzle the warmed peanut butter and coconut oil mixture over the pudding and lightly swirl with a spoon to create a marbled effect.

  • 5

    Cover the pudding and refrigerate for at least 1 hour to allow the chia seeds to expand and thicken the dessert.

  • 6

    Serve chilled and enjoy your decadent yet nutritious chocolate protein pudding.