Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

Satisfy your palate with crispy, herbed chicken paired with a medley of tender roasted vegetables, all crowned with a velvety, smoky roasted red pepper hummus. This bowl offers a perfect balance of textures and vibrant flavors, making it a nutritious and fulfilling meal.

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NUTRITION

365kcal
Protein
39.6g
Fat
13.8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 Tbsp Roasted Red Pepper Hummus

1 tsp Olive Oil

Spices: Paprika, Garlic Powder, Salt, Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Slice the red bell pepper into strips, half the zucchini into rounds, and cut the red onion into thin wedges. Toss the vegetables with olive oil, paprika, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables evenly on the baking sheet and roast in the preheated oven for about 20-25 minutes, stirring halfway for even caramelization.

  • 4

    While the vegetables are roasting, season the chicken breast with salt, pepper, and an extra sprinkle of paprika. For a crispy finish, lightly spray with a bit of oil if available.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 4-5 minutes per side, or until it reaches an internal temperature of 165°F (74°C) and is nicely browned.

  • 6

    Slice the chicken breast into strips.

  • 7

    Assemble the bowl by placing the roasted vegetables at the base, topping with sliced crispy chicken, and dolloping the roasted red pepper hummus on the side.

  • 8

    Garnish with a sprinkle of fresh herbs if desired and serve immediately.

Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Vegetable Bowl with Creamy Roasted Red Pepper Hummus

Satisfy your palate with crispy, herbed chicken paired with a medley of tender roasted vegetables, all crowned with a velvety, smoky roasted red pepper hummus. This bowl offers a perfect balance of textures and vibrant flavors, making it a nutritious and fulfilling meal.

NUTRITION

365kcal
Protein
39.6g
Fat
13.8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 Tbsp Roasted Red Pepper Hummus

1 tsp Olive Oil

Spices: Paprika, Garlic Powder, Salt, Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Slice the red bell pepper into strips, half the zucchini into rounds, and cut the red onion into thin wedges. Toss the vegetables with olive oil, paprika, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables evenly on the baking sheet and roast in the preheated oven for about 20-25 minutes, stirring halfway for even caramelization.

  • 4

    While the vegetables are roasting, season the chicken breast with salt, pepper, and an extra sprinkle of paprika. For a crispy finish, lightly spray with a bit of oil if available.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 4-5 minutes per side, or until it reaches an internal temperature of 165°F (74°C) and is nicely browned.

  • 6

    Slice the chicken breast into strips.

  • 7

    Assemble the bowl by placing the roasted vegetables at the base, topping with sliced crispy chicken, and dolloping the roasted red pepper hummus on the side.

  • 8

    Garnish with a sprinkle of fresh herbs if desired and serve immediately.