Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a luxuriously smooth and protein-packed dessert with this Greek yogurt mousse, delicately sweetened with honey and enriched with a hint of vanilla from protein powder. The vibrant burst of fresh mixed berries and a nutritious crunch from chia seeds make every spoonful a refreshing delight.

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NUTRITION

337kcal
Protein
42.3g
Fat
5.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Powder (Vanilla)

50g Mixed Berries

10g Honey (approximately 1.5 tsp)

15g Chia Seeds (1 tbsp)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the Greek yogurt and stir until smooth.

  • 2

    Mix in the whey protein powder thoroughly, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries to evenly distribute them throughout the mousse.

  • 4

    Drizzle the honey over the mixture and add the chia seeds, stirring lightly to combine.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld, creating a silky texture.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a luxuriously smooth and protein-packed dessert with this Greek yogurt mousse, delicately sweetened with honey and enriched with a hint of vanilla from protein powder. The vibrant burst of fresh mixed berries and a nutritious crunch from chia seeds make every spoonful a refreshing delight.

NUTRITION

337kcal
Protein
42.3g
Fat
5.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Powder (Vanilla)

50g Mixed Berries

10g Honey (approximately 1.5 tsp)

15g Chia Seeds (1 tbsp)

PREPARATION

  • 1

    In a medium bowl, add the Greek yogurt and stir until smooth.

  • 2

    Mix in the whey protein powder thoroughly, ensuring there are no lumps.

  • 3

    Gently fold in the mixed berries to evenly distribute them throughout the mousse.

  • 4

    Drizzle the honey over the mixture and add the chia seeds, stirring lightly to combine.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld, creating a silky texture.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.