Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant dish featuring perfectly grilled chicken breast paired with flaky quinoa and crisp roasted broccoli, finished with a drizzle of olive oil and a squeeze of lemon for a fresh burst of flavor.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa by heating it if needed, ensuring it’s fluffy and well-cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra lemon juice over the dish for added freshness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant dish featuring perfectly grilled chicken breast paired with flaky quinoa and crisp roasted broccoli, finished with a drizzle of olive oil and a squeeze of lemon for a fresh burst of flavor.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa by heating it if needed, ensuring it’s fluffy and well-cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, drizzle a little extra lemon juice over the dish for added freshness before serving.