Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory combination of crispy baked chicken wings glazed in a sweet and tangy honey garlic sauce, paired with perfectly roasted broccoli. This dish balances succulent protein with vibrant, roasted veggies for a satisfying dinner experience.

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NUTRITION

428kcal
Protein
45.3g
Fat
23.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Wings

1 tablespoon Honey

1 garlic clove

1 teaspoon Low-Sodium Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Place the chicken wings in a larger bowl; season with salt and pepper. Pour half of the glaze over the wings and toss to evenly coat.

  • 4

    Arrange the glazed chicken wings on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes until the wings are crispy and cooked through, turning once halfway.

  • 5

    While the wings are baking, toss the broccoli in a bowl with olive oil, salt, and pepper. Spread them on a separate baking tray in a single layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly charred on the edges.

  • 7

    Once the chicken wings are nearly done, brush them with the remaining glaze and return to the oven for an additional 5 minutes for extra flavor.

  • 8

    Serve the crispy honey garlic chicken wings hot alongside the roasted broccoli.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory combination of crispy baked chicken wings glazed in a sweet and tangy honey garlic sauce, paired with perfectly roasted broccoli. This dish balances succulent protein with vibrant, roasted veggies for a satisfying dinner experience.

NUTRITION

428kcal
Protein
45.3g
Fat
23.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Wings

1 tablespoon Honey

1 garlic clove

1 teaspoon Low-Sodium Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Place the chicken wings in a larger bowl; season with salt and pepper. Pour half of the glaze over the wings and toss to evenly coat.

  • 4

    Arrange the glazed chicken wings on the prepared baking sheet. Bake in the preheated oven for 25-30 minutes until the wings are crispy and cooked through, turning once halfway.

  • 5

    While the wings are baking, toss the broccoli in a bowl with olive oil, salt, and pepper. Spread them on a separate baking tray in a single layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly charred on the edges.

  • 7

    Once the chicken wings are nearly done, brush them with the remaining glaze and return to the oven for an additional 5 minutes for extra flavor.

  • 8

    Serve the crispy honey garlic chicken wings hot alongside the roasted broccoli.