Apple Cinnamon Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Crumble

Savor a warm, comforting Apple Cinnamon Protein Crumble that balances the natural sweetness of tender apple chunks with a hearty, protein-packed oat and whey crumble, complemented by a dollop of creamy nonfat Greek yogurt and a hint of cinnamon and maple syrup. Perfect for any meal of the day, this dish blends textures and flavors for a delightful, guilt-free treat.

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NUTRITION

448kcal
Protein
39.6g
Fat
4.8g
Carbs
63.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 teaspoon Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the apple cubes with cinnamon and maple syrup, stirring to evenly coat.

  • 3

    Add the rolled oats and vanilla whey protein powder to the apple mixture, stirring until all ingredients are well incorporated.

  • 4

    Transfer the mixture to a small, ovenproof dish and spread evenly.

  • 5

    Bake in the preheated oven for 15-20 minutes until the oats are lightly toasted and the apples have softened.

  • 6

    Remove from the oven and let it cool slightly. Top with the nonfat Greek yogurt for a creamy contrast.

  • 7

    Enjoy your Apple Cinnamon Protein Crumble warm as a nutritious breakfast, lunch, or dinner option.

Apple Cinnamon Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Crumble

Savor a warm, comforting Apple Cinnamon Protein Crumble that balances the natural sweetness of tender apple chunks with a hearty, protein-packed oat and whey crumble, complemented by a dollop of creamy nonfat Greek yogurt and a hint of cinnamon and maple syrup. Perfect for any meal of the day, this dish blends textures and flavors for a delightful, guilt-free treat.

NUTRITION

448kcal
Protein
39.6g
Fat
4.8g
Carbs
63.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 teaspoon Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the apple cubes with cinnamon and maple syrup, stirring to evenly coat.

  • 3

    Add the rolled oats and vanilla whey protein powder to the apple mixture, stirring until all ingredients are well incorporated.

  • 4

    Transfer the mixture to a small, ovenproof dish and spread evenly.

  • 5

    Bake in the preheated oven for 15-20 minutes until the oats are lightly toasted and the apples have softened.

  • 6

    Remove from the oven and let it cool slightly. Top with the nonfat Greek yogurt for a creamy contrast.

  • 7

    Enjoy your Apple Cinnamon Protein Crumble warm as a nutritious breakfast, lunch, or dinner option.