Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

Enjoy a refreshing and satisfying bowl of overnight oats loaded with protein, tangy Greek yogurt, and a burst of fresh berries. This creamy dish is perfect for a nourishing start to your day, offering a well-balanced mix of textures and flavors that energizes you and keeps you feeling full.

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NUTRITION

440kcal
Protein
39g
Fat
9.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Fresh Berries (70g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir the mixture until all ingredients are well incorporated.

  • 3

    Fold in the mixed fresh berries and chia seeds, reserving a few berries for topping if desired.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or for at least 6 hours) to let the oats absorb the liquid and flavors meld together.

  • 5

    In the morning, give the oats a good stir, add any additional liquid if needed, and top with the reserved berries before serving.

Creamy Protein Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Fresh Berries

Enjoy a refreshing and satisfying bowl of overnight oats loaded with protein, tangy Greek yogurt, and a burst of fresh berries. This creamy dish is perfect for a nourishing start to your day, offering a well-balanced mix of textures and flavors that energizes you and keeps you feeling full.

NUTRITION

440kcal
Protein
39g
Fat
9.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Fresh Berries (70g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir the mixture until all ingredients are well incorporated.

  • 3

    Fold in the mixed fresh berries and chia seeds, reserving a few berries for topping if desired.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or for at least 6 hours) to let the oats absorb the liquid and flavors meld together.

  • 5

    In the morning, give the oats a good stir, add any additional liquid if needed, and top with the reserved berries before serving.