Name: Creamy Chicken Salad Sandwich with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 tbsp Non-Fat Greek Yogurt; 1 stalk Celery; 1/4 cup Red Grapes; 2 slices Whole Wheat Bread; 2 leaves Lettuce

Creamy Chicken Salad Sandwich with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Crisp Vegetables

Enjoy a light and satisfying creamy chicken salad sandwich that perfectly balances tender shredded chicken with a touch of Greek yogurt, crunch from celery, and a hint of sweetness from red grapes. Enclosed between whole wheat bread slices, this dish delivers a delightful mix of creamy texture and crisp vegetables, perfect for lunch or dinner.

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NUTRITION

Protein

36.2g

Fat

5.3g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp Non-Fat Greek Yogurt

1 stalk Celery

1/4 cup Red Grapes

2 slices Whole Wheat Bread

2 leaves Lettuce

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PREPARATION

1
Poach or grill the chicken breast until fully cooked, then let cool and shred into bite-sized pieces.
2
In a bowl, combine the shredded chicken with Greek yogurt. Mix well to coat the chicken evenly.
3
Dice the celery finely and halve the red grapes before adding them to the chicken mixture. Stir gently to combine.
4
Lay out the whole wheat bread slices and layer lettuce leaves on one slice.
5
Spoon the creamy chicken salad evenly over the lettuce, then top with the second slice of bread to form a sandwich.
6
Optionally, cut the sandwich in half and serve immediately for a satisfying meal.