Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet wholesome chocolate pudding designed to satisfy your sweet cravings while delivering the perfect balance of protein and calories. The rich cocoa flavor marries beautifully with creamy Greek yogurt and a touch of chia for texture, making every spoonful a delicious treat.

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NUTRITION

219kcal
Protein
29.1g
Fat
6.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

15g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

50ml Unsweetened Almond Milk

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 2

    Add the unsweetened almond milk gradually while stirring to reach a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds until evenly distributed. Let the mixture sit for about 5-10 minutes to allow the chia seeds to swell and thicken the pudding.

  • 4

    Stir once more before serving to ensure a silky texture.

  • 5

    Enjoy immediately or refrigerate for a chilled dessert experience.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet wholesome chocolate pudding designed to satisfy your sweet cravings while delivering the perfect balance of protein and calories. The rich cocoa flavor marries beautifully with creamy Greek yogurt and a touch of chia for texture, making every spoonful a delicious treat.

NUTRITION

219kcal
Protein
29.1g
Fat
6.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

15g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

50ml Unsweetened Almond Milk

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 2

    Add the unsweetened almond milk gradually while stirring to reach a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds until evenly distributed. Let the mixture sit for about 5-10 minutes to allow the chia seeds to swell and thicken the pudding.

  • 4

    Stir once more before serving to ensure a silky texture.

  • 5

    Enjoy immediately or refrigerate for a chilled dessert experience.