Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

Enjoy a balanced plate featuring savory lean beef patties with a tangy blue cheese center, paired with roasted asparagus spears and crispy sweet potato slices. This dish offers a delightful mix of textures and flavors while keeping calories in check and delivering a solid protein hit.

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NUTRITION

420kcal
Protein
34g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

14 g Blue Cheese

5 Asparagus Spears

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Form the lean ground beef into two equally sized patties. Make a small indentation in the center of each patty and carefully insert the blue cheese, sealing the edges to encase the cheese.

  • 3

    Season the patties with salt and pepper on both sides.

  • 4

    Place the patties on a baking sheet lined with parchment paper.

  • 5

    Arrange the asparagus spears on another baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 6

    Peel and slice the sweet potato into thin rounds or wedges. Toss with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 7

    Place the beef patties and the vegetables in the oven. Roast the asparagus and sweet potato for about 20-25 minutes, turning halfway through, until the asparagus is tender and the sweet potato is crispy.

  • 8

    For the patties, bake for approximately 15-20 minutes or until cooked to your desired doneness.

  • 9

    Once everything is done, plate one patty with a side of roasted asparagus and crispy sweet potato. Enjoy!

Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Beef Blue Cheese Patties with Roasted Asparagus and Crispy Sweet Potato

Enjoy a balanced plate featuring savory lean beef patties with a tangy blue cheese center, paired with roasted asparagus spears and crispy sweet potato slices. This dish offers a delightful mix of textures and flavors while keeping calories in check and delivering a solid protein hit.

NUTRITION

420kcal
Protein
34g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

14 g Blue Cheese

5 Asparagus Spears

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Form the lean ground beef into two equally sized patties. Make a small indentation in the center of each patty and carefully insert the blue cheese, sealing the edges to encase the cheese.

  • 3

    Season the patties with salt and pepper on both sides.

  • 4

    Place the patties on a baking sheet lined with parchment paper.

  • 5

    Arrange the asparagus spears on another baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 6

    Peel and slice the sweet potato into thin rounds or wedges. Toss with a light drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 7

    Place the beef patties and the vegetables in the oven. Roast the asparagus and sweet potato for about 20-25 minutes, turning halfway through, until the asparagus is tender and the sweet potato is crispy.

  • 8

    For the patties, bake for approximately 15-20 minutes or until cooked to your desired doneness.

  • 9

    Once everything is done, plate one patty with a side of roasted asparagus and crispy sweet potato. Enjoy!