Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein isolate; 3/4 cup mixed berries; 1 tsp honey; 1 tbsp chia seeds; 1/2 tbsp almond butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that blends velvety nonfat Greek yogurt with a hint of whey for extra lift. Mixed berries add a burst of tangy sweetness, and a touch of honey, chia seeds, and almond butter provide a delightful texture and subtle nutty finish.

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NUTRITION

Protein

39.5g

Fat

8.3g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein isolate

3/4 cup mixed berries

1 tsp honey

1 tbsp chia seeds

1/2 tbsp almond butter

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in the honey and add the chia seeds and almond butter, stirring to combine all the flavors.
4
Transfer the mousse into serving bowls and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to firm up.
5
Serve chilled and enjoy this light, protein-packed dessert as a satisfying end to your meal.