Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast, perfectly cooked quinoa, and tender roasted broccoli drizzled with olive oil. This wholesome dish delivers a satisfying mix of lean protein and fiber-rich vegetables, making it a great option to fuel your day.

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NUTRITION

415kcal
Protein
43.5g
Fat
16.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup Cooked Quinoa (approx. 62 grams)

1 cup Roasted Broccoli (approx. 91 grams)

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli. Drizzle extra olive oil on top of the broccoli if desired.

  • 7

    Serve and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast, perfectly cooked quinoa, and tender roasted broccoli drizzled with olive oil. This wholesome dish delivers a satisfying mix of lean protein and fiber-rich vegetables, making it a great option to fuel your day.

NUTRITION

415kcal
Protein
43.5g
Fat
16.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup Cooked Quinoa (approx. 62 grams)

1 cup Roasted Broccoli (approx. 91 grams)

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli. Drizzle extra olive oil on top of the broccoli if desired.

  • 7

    Serve and enjoy your balanced, protein-packed lunch.