Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A vibrant, refreshing parfait that layers smooth, tangy Greek yogurt mixed with a hint of vanilla protein, plump mixed berries, crunchy almonds, and a sprinkle of chia seeds. This dessert not only dazzles with beautiful color contrasts but also perfectly balances light sweetness with a satisfying protein boost.

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NUTRITION

Protein

43.2g

Fat

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

10 oz Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a bowl, thoroughly mix the Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle chopped almonds evenly over the top, then add a light dusting of chia seeds.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.