Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

Delight in this vibrant dish featuring velvety avocado spread on hearty whole grain toast, crowned with perfectly jammy eggs and sweet roasted cherry tomatoes. The creamy texture of avocado, the rich, warm eggs, and the tang of roasted tomatoes come together to create an irresistible mix of flavors and colors, ideal for any time of day.

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NUTRITION

373kcal
Protein
19.7g
Fat
22.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 medium Avocado

3 large Eggs

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Halve the cherry tomatoes and toss them with extra virgin olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 10-12 minutes until they begin to blister and soften.

  • 3

    While the tomatoes roast, bring a small pot of water to a gentle boil. Carefully add the eggs and cook for 6-7 minutes for jammy, soft yolks. Remove eggs and transfer to an ice bath to stop cooking, then peel when cool enough.

  • 4

    Toast the slices of whole grain bread until golden.

  • 5

    In a small bowl, mash the avocado with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado evenly on the toasted bread, slice the jammy eggs and arrange them on top, and finish by scattering the roasted cherry tomatoes over the dish.

  • 7

    Season with additional salt and pepper if desired, and serve immediately.

Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Jammy Eggs and Roasted Cherry Tomatoes

Delight in this vibrant dish featuring velvety avocado spread on hearty whole grain toast, crowned with perfectly jammy eggs and sweet roasted cherry tomatoes. The creamy texture of avocado, the rich, warm eggs, and the tang of roasted tomatoes come together to create an irresistible mix of flavors and colors, ideal for any time of day.

NUTRITION

373kcal
Protein
19.7g
Fat
22.6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 medium Avocado

3 large Eggs

5 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Halve the cherry tomatoes and toss them with extra virgin olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 10-12 minutes until they begin to blister and soften.

  • 3

    While the tomatoes roast, bring a small pot of water to a gentle boil. Carefully add the eggs and cook for 6-7 minutes for jammy, soft yolks. Remove eggs and transfer to an ice bath to stop cooking, then peel when cool enough.

  • 4

    Toast the slices of whole grain bread until golden.

  • 5

    In a small bowl, mash the avocado with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado evenly on the toasted bread, slice the jammy eggs and arrange them on top, and finish by scattering the roasted cherry tomatoes over the dish.

  • 7

    Season with additional salt and pepper if desired, and serve immediately.