Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light yet satisfying dessert that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, sweet mixed berries, and a sprinkle of chia seeds for added texture and nutrition. A delicate drizzle of honey brings everything together in a parfait that's as beautiful as it is nourishing.

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NUTRITION

Protein

35g

Fat

4.8g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until fully blended and smooth.
2
Gently fold in the mixed berries to keep them whole and add bursts of flavor.
3
Layer the mixture in a serving glass or bowl by spooning half the yogurt-protein blend, followed by a sprinkle of chia seeds.
4
Add the remaining yogurt-protein mixture on top and drizzle with honey for natural sweetness.
5
Serve immediately to enjoy the delightful textures and refreshing flavors of the parfait.