Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch of perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of extra virgin olive oil. This nutritious plate is both satisfying and ideal for fueling an active lifestyle.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper as desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa (if not already cooked) according to package instructions.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle a little extra olive oil over the dish if desired.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch of perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of extra virgin olive oil. This nutritious plate is both satisfying and ideal for fueling an active lifestyle.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper as desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa (if not already cooked) according to package instructions.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle a little extra olive oil over the dish if desired.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.