Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Almond Butter

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and creamy mousse that delights the palate with the tangy richness of nonfat Greek yogurt, a subtle boost of whey protein for muscle nourishment, and bursts of fresh mixed berries. The addition of chia seeds adds a pleasant texture, while a hint of almond butter rounds out the flavor. Perfectly light and satisfying for dessert, it offers a clean, nutritious treat that aligns beautifully with your fitness goals.

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NUTRITION

Protein

42.7g

Fat

8.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries to evenly distribute the flavor without crushing them.
3
Mix in the chia seeds and almond butter, ensuring a uniform texture throughout the mousse.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to firm up.
5
Serve chilled and enjoy this light, protein-packed dessert.